Madhouse Kitchen Meal Prep
* Minimum of 3 orders per meal choice *
• Personal Trainer meal plans
• Dietary restriction meals
• Healthy living meal prep
• Meals for the elderly
• Meal prep for busy families
• School Lunches for Finicky Kids
• Girls night treats
• Whatever your needs are, we have you covered.


Home Baked Buns

Protein Packed Omelette

Turkey Bacon and Hard Boiled Eggs

Pancakes and Bacon

Pancakes and Turkey Sausage


Yogurt Parfait with Chia and Granola

Vegetarian Omelette

Scrabbled Eggs and Cheese

Pancakes, Breakfast Sausage, and Eggs Platter

Egg, Cheese, Ham and Hash Brown



Breakfast Muffins (All Meat Varieties)

Blueberry, Cinnamon, Banana or Plain, Pancakes

Breakfast Quesadilla


Zucchini Omeletts


Mediterranean Potato Salad

Broccoli and Chedder Soup

Lentil Soup

Protein Chef Salad



Chicken Noodle Soup

Cranberry Quinoa Salad

Egg Salad Sandwich

Turkey Wrap and Sides

Roast Beef Sandwich

Chicken Salad Sandwich


Grilled Chicken Salad

Seafood and Chicken Chef Salad

Tuna Salad Sandwich

Beef Borritos

Chicken Ceaser Salad



Grilled Chicken Ceasar Salad




Fresh Tossed Salad




Seafood Pasta Salad

Pinwheels Variety


Veggie Dip

Pasta Salad, with our homemade dressing



Mediterranean Salsa Salad (Saltit Siti)

Personalized Veggie Plate

Clubhouse Sandwich

Mediterranean Chicken Salad Sandwich

Ham and Swiss Wraps

Roast Beef and Cheddar Wraps

Tuna Salad

Tossed Fresh Salad

Turkey and Cheddar Wraps


Chicken Chef Salad

Montreal Smoked Meat and Cheddar Sandwich

Ham and Cheddar Wraps

Turkey and Swiss Wraps

Cranberry Walnut with Mixed Greens Salad with a Vinaigrette dressing

Trio Meat Sandwich

Greek Salad


Shish Barak (Tortellini Soup with Meatballs)

Tahini Salad for Chicken and Fish Dishes

Spaghetti Pasta Salad (as a side)

Creamy Chicken Chowder

Chicken Lubai Soup

Tomato Lubai Soup

Greek Pasta Salad

Cucumber Yogurt Salad with Mint

Healthy Mixed Bean Salad

Pot Roast and Mash

Steak Dinner

Baked Pasta

Meat and Cheese Plate

Pizza

Beef and Rice

Molasses Baked Ham

Baked Alaskan Salmon

Pasta and Meatsauce

Baked Rotini Pasta

Lobster Mac and Cheese

Our Famous Burrito and Sides


Beef Stir Fry

Cod Dinner

Haddock Dinner



Beef Tenderloin Dinner

Falafel

Cod and Mash Dinner



Roasted Veggtables

Baked Salmon Dinner


Grilled Chicken Dinner

Beef Stew


Chicken Stir Fry

High Protein Personal Plate

Ginger Beef

Bocconcini Fresh Basil, Tomato Skewers, With Balsamic Glaze

Pacific Cod


Beef Stew and Jasmine Rice

8 Styles of Meat Balls, with sides (Sweet Chill Thai)

Tilapia fillet and sides


Grilled Chicken and Sides


Protein Plate

Vegetarian Stirfry

Spinach and Chicken on Jasmine Rice (Mulukhiyah)



Halibut and Sides


Lentil Rice



Chicken Skewers

BBQ Chicken and Sides

Crusted Chicken and Sides

Sesame Stir Fry Beef and Rice (Asian style)

Pork Chop and Sides




Cod and Sides


Meat Balls and Sides (8 styles)

Bowtie Baked Pasta and Meat Sauce

Baked Penne Pasta

Salmon and Sides

Beef Tenderloin and Sides

Our Famous Chicken Curry

Top Sirloin Steak and Sides

Famous Lasagna

Lentil Rice with Pork and Sides (Can be made with Beef or Chicken)

Top Sirloin Steak

Shepards Pie

Marinated Whole Chicken

Falafel with Tahini Salad



Our Famous Hummus

Scampi Pasta as a side

Seasoned Fried Mushrooms as a side


Seafood Stir-fry

Seafood Mac and Cheese

Roasted Veggies

Lumpia (Filipino Spring Rolls)



Mediterranean Rice With Beef and Roasted Almonds

Our Famous Chilli




Cheese, Meat, Zataar pies




Chicken Wings and Sides(8 Flavors)

Mediterranean Rice with Beef and Roasted almonds, with our fresh Salsa


Chicken Pot Pie

Shrimp Fried Rice


Shanghai Chicken Stir-fry

Baked Chicken over Mediterranean Rice

Vegetarian Lasagna

BBQ Chicken over Basmati Rice

Chicken Alfredo

BBQ Beef Tenderloin Skewers

Fresh Baked Bread with Feta, Burshetta, Spinach and Halloumi Cheese

Fresh Baked Bread with our Olive Tapenade, Zataar and Halloumi Cheese

Seasoned Vegetable Skewers

Meat and Spinach Pies

Our Famous BBQ Burgers

Shrimp Alfredo

Hot Lentil Rice with our Cold Fresh Salsa on top


Roast Beef Dinner

Pork with Chickpeas and Swiss Chard (Can be made with beef)

Variety Platters




Shrimp and Crab Cakes



Lobster Tails

Vegetable Basmati Rice

Roasted Chicken and Potatos with Gravy

Homemade Cream Cheese

Mini Burgers


Green Beans in Garlic Tomato Sauce

Lupini Beans with Fresh Parsly


Rice Pudding

Personal Fruit Plate and Dip



Bundt Mini Cakes, Banana Apple Raisin

Fruit Salad

Baklava


